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Sophia Hanson Sophia Hanson

Why We ALL Need To Do MORE Than ‘Talk About’ Mental Health

A PHRASE I hear often is ‘we need to talk about mental health’ - I disagree.

We need to talk about OUR feelings, emotions, experiences, expectations, losses, hopes and dreams; talking about ‘mental health’ as a blanket term as though ‘other’ people experience it and we don’t, doesn’t go far enough.

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