I’ll bet you’ve landed here because someone you trust has said ‘you should go and see Sophia Hanson’, but then you went to my website and felt confused by all the talk about public speaking because that’s not what YOU need.

Now you want to know two things:
➡️ Am I really the right person to help you with your thing?
➡️ Should you message me to ask?

As well as my background in radio, communications & PR, I am a clinical hypnotherapist, confidence coach and yoga teacher, which means I can help you to:

1) Overcome fears and phobias:
You’d be surprised how much better you’ll feel when you kick those fears into touch. Together we can conquer your fear of flying, spiders, snakes, birds, public speaking, driving, bridges, being sick - you name it, we can do it.

2) Stop doing things you no longer want to do:
For example, stop smoking, moderate or stop drinking alcohol, stop nail biting, hair pulling. Stop guzzling chocolate every night.



3) Start doing things you want to do:
I can help you to lose weight, exercise more, be more productive, get out and meet people, find a partner, change job, get promoted. I can help you overcome and manage anxiety.

4) Do something you already do but do it better:
Play golf but want to lower your handicap? I can help. Already confident at public speaking but want to be charismatic and increase your influence? Feel ok but want to feel fab? I’m your person.

If you have decided to take charge of something that’s been holding you back message me; I love hearing from you just as much as I love to help you delete that problem for good 💞

I work in person in Conon Bridge AND online wherever you are.

CLICK HERE and send me a message; you’ll hear back from me within 24 hours, often sooner.

Here’s what people just like you had to say after they’d worked with me

They say the definition of madness is doing the same thing over and over and expecting a different result.

If you’ve got something you are ready to change, the first step is to do something different - click here to message me.

Sophia ☀️

P.S. - I’m so easy to talk to you’ll be glad you did 🥰

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Stop Waiting For Someone To Notice You